The Inner Development Guide, always within reach.
Five dimensions, twenty-five skills, drawn directly from the Inner Development Goals guide — presented as simple, swipeable cards you can pull up anywhere. No course to finish, no habit to track. Just the guide, when you want it.
- English
- Svenska
- Deutsch
- Español
- 日本語
- Português (Brasil)
- Italiano
- Français
- Türkçe
- العربية
Free, and staying free
No subscription, nothing locked. What keeps it running is people who decide to help.
A guide, not a program
Open it, find what's relevant, close it. That's the whole idea.
Open
See all five dimensions of inner development at a glance, each its own color.
Choose
Pick one — Being, Thinking, Relating, Collaborating, or Acting.
Swipe
Move through its five skills, one card at a time, at your own pace.
Return
Close it and come back tomorrow — nothing to finish, nothing to lose.
Why a pocket edition
Everywhere else, the guide is a PDF. Here, it's formatted for a phone — nothing more.
Straight from the source
Every word is Inner Development Goals' own guide — nothing paraphrased, nothing added.
Ten languages
English, Swedish, German, Spanish, Japanese, Brazilian Portuguese, Italian, French, Turkish and Arabic — switchable any time.
Native on iPhone and Android
A real app on both platforms — quick to open, at home on either phone.
Works offline
Everything ships with the app — no network needed to read.
What is the Inner Development Guide?
The Inner Development Goals' common language for human inner growth and development — twenty-five skills across five dimensions: Being, Thinking, Relating, Collaborating and Acting. Co-created by more than a thousand experts, scientists and practitioners, it rests on one principle: inner growth is a prerequisite for sustainable outer change.
