The Inner Development Guide, always within reach.

Five dimensions, twenty-five skills, in the Inner Development Goals' own words. Read the whole guide here in thirteen languages, download any official translation, or take the framework on a single printable page. No course to finish, no habit to track. Just the guide, when you want it.

A guide, not a program — open it, find what's relevant, close it.

Free, and staying free

The app, this site, the easily accessed guide in thirteen languages — no subscription, everything open. What keeps it running is people who decide to support.

Support the work

And an app, if you would rather carry it

The same guide as cards you swipe through, offline, in twelve languages — with your own marks and notes, kept on your phone. It is in open testing on both stores now. Try it here first, or ask for a test build and the link arrives by email.

Test it before it is public

Leave an address and the link comes back straight away. It also puts you on the occasional-news list, so you hear when the app is out — one click in any email leaves again.

Why this edition

Everywhere else the guide is a document. Here it is a place you can read it, search it, and take it with you.

Straight from the source

Every word is Inner Development Goals' own guide — nothing paraphrased, nothing added.

Thirteen languages

Every official translation, each one complete and at its own address — including three that can be read here before any app carries them.

Free, and nothing behind a key

No account, no subscription, nothing locked. What keeps it running is people who decide to support it.

Built to be kept

Stable addresses for every skill, downloads that stay put, and an app on its way that reads with no network at all.

What is the Inner Development Guide?

The Inner Development Goals' common language for human inner growth and development — twenty-five skills across five dimensions: Being, Thinking, Relating, Collaborating and Acting. Co-created by more than a thousand experts, scientists and practitioners, it rests on one principle: inner growth is a prerequisite for sustainable outer change.

All twenty-five skills →